Lori Duncan, PT, DPT, MTC, CPT
Mobility on stability is one of the most important aspects of efficient and pain-free function and Pilates is a powerful tool to accomplish this concept. With most exercises "off the ground," Pilates safely teaches dissociation of movement, intrinsic stability and effective breathing that will improve balance, posture, gait and decrease fall risk. Each exercise has multiple benefits including stability, ROM and strength allowing the patient to spend less time on HEP while improving functional outcomes. Pilates is magic for the neuromuscular system, effectively teaching patients how to move their body through space for optimal function.This one-day, interactive workshop will teach over 50 exercises for optimal dissociation of movement with emphasis on trunk stability for safe weight-bearing activity. Participants will learn how to apply the 6 Pilates Principles to all therapeutic exercises to enhance home exercise plan compliance and optimize reimbursement. Modifications and progressions to each exercise will be demonstrated with hands-on lab-based learning and assessment. Participants will increase their knowledge of breathing, true core activation and be able to teach their patients the next day.HighlightsInnovative, proven methods to strengthen the core inpatients with common orthopedic injuries, post-operative rehab, fall risks, and chronic painEffective, evidence-based therapeutic exercises for the whole body to improve posture, balance, and gaitImmediately improve your c...